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Asparagus is Here!



asparagus At Bi-Rite we love to celebrate local, organic crops, and one of the most exciting vegetable crops of the late winter and early spring is asparagus. Around this time of year asparagus gets highlighted in lush bunches and fanciful dishes at markets and restaurants throughout the Bay Area, and the shelves at both Bi-Rite Markets are no exception.

Asparagus is a flowering perennial that can be a tricky crop to grow – once it starts producing, it needs to be harvested every day so that the stalks don’t get too long. One producer who gets it just right is Full Belly Farm of Yolo County, California. Because we work with Full Belly, we are able to offer our guests extra-fresh asparagus from the end of February through May, which makes this the ideal time to stop by and pick some up.

Why is extra-fresh asparagus so exciting to us? Asparagus is high in dietary fiber and is a good source of Vitamin B, K and C.  It also has anti-inflammatory and antioxidant qualities which make it a great cancer-fighter.  And in addition to being one of the healthiest vegetables you can eat, asparagus can be prepared in many different ways. Try pairing it with other spring veggies like spring onion, peas and tarragon to make an amazing omelet. On its own, it’s perfect dressed with olive, grilled and topped with shaved Pecorino Romano.

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Beautiful asparagus and fresh Burrata proudly stand shoulder to shoulder at our Markets

But for a real treat for the palate, try pairing this excellent asparagus with the fresh Burrata available in our Cheese Department. This Italian cheese is a study in contrast in itself, combining the texture of solid mozzarella with a decadent, pleasing filling of cheesy cream. But when paired with asparagus, the combinations of flavor and texture are enthralling, and since the asparagus we have in right now has superior flavor and texture, the combo is all the better. You can find asparagus and Burrata placed conveniently side-by-side in the produce sections of both of our Market locations. Come by and let us show you how healthy, fun and gratifying this pairing can be!

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